Female ejaculation comes in two forms, scientists find

Squirting is often referred to with a variety of different names including a squirting orgasm and female ejaculation. An added advantage of this technique is that it would save your arm the fatigue due to its continuous use. Your arm would rest on her body as your palm gets locked over her vagina. Alternatively, you can use the fingers of your second hand to rub the clitoris. It is not at all tricky if you follow the instructions carefully. The ultimate pleasure zone called G-spot is located inside the vagina on its front (anterior) wall.

You will see the swelling of the labia and clitoris as they become darker. Apart from that, the vagina will become dripping wet. The squirting will be the final destination but the work you do on the vagina will be the journey you have to take to make the woman squirt. This might be tricky if you’re touching yourself, but if you’re fingering a partner, try massaging their clit with your thumb (or ask them to do the same for you). “With a partner especially, fingers can feel intimidating or like you’re being probed, but a thumb is usually less dexterous and therefore less pokey-feeling,” Dr. O’Reilly says.

Applying pressure like this has the effect of gently squeezing her G Spot further into her vagina, allowing you to provide more pressure. This goes without saying, but the last thing you want to do is put a sharp object that might nick or cut her vagina. If your girl is experiencing any of these issues, then she is going to obviously find it difficult to fully relax, let go and squirt.

Delivering so much pleasure that someone’s body reacts in a visible and uncontrollable way is a delight comparable to making them shriek involuntarily during exceptional sex. Then, as a bonus how to squirt, there’s the look of glee on his face when he realises he’s played a key role in bringing about this borderline Biblical flooding. There are many reasons why someone may have difficulty squirting. Yet, there isn’t enough scientific research to definitively determine if all women can squirt.

It’s a unique expression of pleasure, varying greatly from person to person. Some men might squirt occasionally, others regularly, and some not at all. Whether solo or with a partner, learning to let go can be a rewarding and eye-opening experience that will give you even more reasons to marvel at what the human body can do.

While some people naturally squirt a high pressure or high volume gush, others may just release a trickle, or never experience it at all. In reality, squirting volumes vary greatly with some people producing 0.3ml to 150 ml1 — and they’re all perfectly normal. Looking for a few toys to help you get the job done? Check out Glamour’s list of the best sex toys for couples. Stimulate her clitoris with your mouth while using one finger in her vagina and another in her anus—check beforehand whether she is into anal stimulation. Slowly insert your fingers (you can use one finger or two fingers) into her vaginal opening.

If your partner is making you feel bad about not squirting, be honest with them. Say that some bodies do it and some bodies don’t, and they’re not only hurting the chances that you ever will by stressing you out, but also hurting your feelings overall. If they keep pressuring or disparaging you, you can leave. You don’t have to perform for anyone or force yourself to be anything you’re not.

Squirting might come more naturally to some people than others, with over half of adult women reporting that they’ve experienced it, per one 2023 study published in The Journal of Sex Research. But if this type of orgasm doesn’t come naturally to you, it is possible to learn. Ahead, a step-by-step guide on how to make yourself squirt during sex, according to sex therapists. Some people confuse squirting with pee, and feeling like she is going to pee makes many women feel uncomfortable. Not only is comfort vital to make a girl squirt, but if she thinks she might pee, your partner might tense her muscles and activity prevent herself from squirting.